I provide individual mental health therapy to adults ages 18 & up at my office in Ankeny, Iowa. Telehealth services are available, too.

My primary area of interest, experience, focus and research is grief in its many forms, including death, loss, relationship challenges, and transitional periods in general. I enjoy working with clients to explore the way that losses and setbacks can challenge our very sense of self and even certain closely-held beliefs. This can be a very destabilizing experience, to say nothing of the way we are expected to absorb devastation without missing a beat.

Therapy can be useful in these seasons and situations as a way to encourage a downshift, a space to slow and reflect and assess without judgment; a place to gather your thoughts, explore personal values, and see your own resourcefulness more clearly with the help of someone invested in you and your well-being.

I am credentialed with a handful of insurance providers, including Iowa Total Care, Molina, Wellpoint, Blue Cross Blue Shield, Midlands Choice, and HealthPartners. I also offer the option for self-pay at $100 per session.